by Sana Turnock | Mar 17, 2019 | courage, inspiration, make the change be the change, motivation, resilience, Uncategorized
Who has ever made a conscious decision when planning a trip, that it was being undertaken to grow and develop as a person? For the first time I am doing just that. In May, I will walk (part of) the Camino from Portugal to Spain by myself. This was one of the criteria...
by Sana Turnock | Aug 2, 2018 | courage, inspiration, make the change be the change, motivation, positive psychology, Uncategorized
Reflect on a moment on what courage is. You could come up with a few meanings. Courage expert Sandra Ford Watson states that the word stems from the old French word corage, which means heart and spirit. This makes a lot of sense. When you move forward with an action...