‘Courage helps you GROW’


‘Courage helps you GROW’

Courage Journal by Sana Turnock

A self-help journal to cultivate your courage muscle and create a courage mindset in business (and life!).

Find clarity, confidence and your most courageous self through activities and statements set to make you reflect, practice and action your way to a courage mindset. The Courage Journal makes a perfect companion to the Courage Unravelled Podcast. Take yourself on a personal courage journey over the next 12 to 14 months. There is no rush here. Small daily steps help you build and strengthen your courage muscle. Do this on a daily basis and watch how you improve in business and life. 

Inside this beautifully crafted journal you will find:

  • Activities and statements I have personally used and actioned to help build my courage mindset in business and life. I now share them with you.
  • Guided activities to take you on your own courage mindset journey for up to 14 months.
  • Courage-inspiring quotes:  Quotes and affirmations can be found inside the Journal to uplift and inspire you to grow and flex your courage muscle
  • Quality paper to write on
  • Dimensions: 6×9″ Hardcover

I have only just commenced working with the exercises of Sana’s Courage Journal and already feel like I am finding more courage in my life.

The statements provide a launching pad for my reflective writing and I have been inspired by others listening to the companion podcast.

I am looking forward to my courage journey over the next year.

Nicky Smith

True Equanimity Yoga

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