by Sana Turnock | Jan 5, 2021 | courage, inspiration, motivation, positive psychology, self help
Holidays are great for doing jigsaw puzzles. The more I reflect on the jigsaw puzzle process there’s so much to appreciate. This is what I have identified from doing jigsaw puzzles over the years. You may not have any idea where to start but it’s important to just...
by Sana Turnock | Dec 19, 2019 | courage, inspiration, motivation, positive psychology, resilience, self help, strength
Few people live their life the way they really want. It takes real courage to say to family, friends and the community you live in you want to live in a particular way. What you want to do and be may challenge foundations, family structure, a religious framework, a...
by Sana Turnock | Jun 24, 2019 | courage, make the change be the change, self help, Uncategorized
I recently came across the phrase ‘the competency trap’, an organisational learning theory that describes a person or organisation failing to change work practices quickly when the environment changes significantly (Ahuja & Tandon, 2018). Sometimes it is difficult...
by Sana Turnock | Oct 15, 2018 | courage, motivation, self help, Uncategorized
I am a big believer that courage is a muscle that requires training, just like going to the gym. Success happens when you undertake steady and consistent efforts in tackling small challenges. This helps build solid foundations for when bigger challenges arise. The...
