by Sana Turnock | Mar 12, 2022 | courage, inspiration, make the change be the change, positive psychology, resilience, storytelling
There are so many stories of courage that go to the grave because people didn’t think to share them, they were too painful to talk about or didn’t believe there would be interest in people hearing them. Indigenous cultures understand the importance of story,...
by Sana Turnock | Oct 30, 2021 | courage, growth mindset, make the change be the change, motivation, positive psychology, resilience, self help, strength
I began Courage Unravelled as a podcaster but now my work has evolved into three main areas: keynote speaking, capturing people’s stories of courage, and courage mindset. In this blog I want to share how living life through a courage mindset brings you many...
by Sana Turnock | Aug 14, 2021 | courage, motivation, positive psychology, resilience, self help
When do we move into the space of summoning courage? When something is important to us but it’s challenging at the same time. When we have to lean into our discomfort (you will feel this for sure). When something matters to us and we have to step up (even though we...
by Sana Turnock | Dec 19, 2019 | courage, inspiration, motivation, positive psychology, resilience, self help, strength
Few people live their life the way they really want. It takes real courage to say to family, friends and the community you live in you want to live in a particular way. What you want to do and be may challenge foundations, family structure, a religious framework, a...
by Sana Turnock | Mar 17, 2019 | courage, inspiration, make the change be the change, motivation, resilience, Uncategorized
Who has ever made a conscious decision when planning a trip, that it was being undertaken to grow and develop as a person? For the first time I am doing just that. In May, I will walk (part of) the Camino from Portugal to Spain by myself. This was one of the criteria...
by Sana Turnock | Dec 1, 2018 | courage, resilience, Uncategorized
I recently read the article ‘Mental Health isn’t Taboo on LinkedIn’ by Cayla Dengate. I found it refreshing to hear her relay a story about LinkedIn writer Tim Denning. Denning was very unsure whether he should share his mental health story on LinkedIn as he...
