by Sana Turnock | Oct 30, 2021 | courage, growth mindset, make the change be the change, motivation, positive psychology, resilience, self help, strength
I began Courage Unravelled as a podcaster but now my work has evolved into three main areas: keynote speaking, capturing people’s stories of courage, and courage mindset. In this blog I want to share how living life through a courage mindset brings you many...
by Sana Turnock | Aug 14, 2021 | courage, motivation, positive psychology, resilience, self help
When do we move into the space of summoning courage? When something is important to us but it’s challenging at the same time. When we have to lean into our discomfort (you will feel this for sure). When something matters to us and we have to step up (even though we...
by Sana Turnock | Aug 14, 2021 | courage, creativity, make the change be the change, positive psychology, small business
In April, I wrote the article Are you Afraid of Creativity (Are you Afraid of Creativity? – Courage Unravelled). I promised that I would be back to write on creativity in the workplace. Here it is. I am a personal advocate for creativity. I don’t need courage...
by Sana Turnock | Apr 27, 2021 | courage, creativity, make the change be the change, positive psychology, self help
I recently finished reading the book Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert and it got me thinking. Was I afraid of creativity? The short answer is no, I love being creative. When in the ‘creative zone,’ I am immersed, in flow and in my happy...
by Sana Turnock | Jan 5, 2021 | courage, inspiration, motivation, positive psychology, self help
Holidays are great for doing jigsaw puzzles. The more I reflect on the jigsaw puzzle process there’s so much to appreciate. This is what I have identified from doing jigsaw puzzles over the years. You may not have any idea where to start but it’s important to just...
by Sana Turnock | Dec 1, 2020 | courage, inspiration, make the change be the change, motivation, positive psychology, strength
There are numerous ways to cultivate your courage muscle and mindset in business and life. Here are five. Get comfortable with uncomfortable in business and life. Understanding this phrase is to appreciate that it’s what helps us grow and develop as human beings. For...
