by Sana Turnock | Aug 14, 2021 | courage, motivation, positive psychology, resilience, self help
When do we move into the space of summoning courage? When something is important to us but it’s challenging at the same time. When we have to lean into our discomfort (you will feel this for sure). When something matters to us and we have to step up (even though we...
by Sana Turnock | Aug 14, 2021 | courage, creativity, make the change be the change, positive psychology, small business
In April, I wrote the article Are you Afraid of Creativity (Are you Afraid of Creativity? – Courage Unravelled). I promised that I would be back to write on creativity in the workplace. Here it is. I am a personal advocate for creativity. I don’t need courage...
by Sana Turnock | Apr 27, 2021 | courage, creativity, make the change be the change, positive psychology, self help
I recently finished reading the book Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert and it got me thinking. Was I afraid of creativity? The short answer is no, I love being creative. When in the ‘creative zone,’ I am immersed, in flow and in my happy...
by Sana Turnock | Jan 24, 2021 | inspiration, make the change be the change, motivation, small business
When we check in with ourselves, most of us have a set of values that we live by. What about in business? In essence, values are what a business represents. If you are a sole trader they can be an extension of who you are and how you want others to perceive you. Do...
by Sana Turnock | Jan 5, 2021 | courage, inspiration, motivation, positive psychology, self help
Holidays are great for doing jigsaw puzzles. The more I reflect on the jigsaw puzzle process there’s so much to appreciate. This is what I have identified from doing jigsaw puzzles over the years. You may not have any idea where to start but it’s important to just...
