'It takes courage to be visible'


'It takes courage to be visible'


'It takes courage to be visible'

Sana Turnock

Courage Crusader

Sana Turnock


Sana Turnock

Courage Mindset Programs for Women over 40

Sana Turnock


I’m here to help you live your most courageous life

My holistic approach guides and supports you to improve your courage mindset in business and life.

I’ve helped over 1000 businesses reach their goals and have been through a lot in life to understand that sometimes courage is forced upon or you simply have to step into your courage to make courage happen.

With 20 years experience as a holistic practitioner I know that success in business and life comes from more than just a good business plan and the right marketing strategy. It’s mindset. It’s psychology. Sometimes this needs to change.

Top takeaway

A courageous mindset means you get to define success and achieve it on your own terms while working on and maintaining your physical, mental and emotional well-being. It also means you may have to do some things alone.

Courage Unravelled

Forced adversity propelled me to change

It was devastating to see people lose their businesses overnight when COVID hit. I felt helpless.

Launching a motivational podcast was my way of giving back.

It was scary because I wasn’t tech savvy.

But I confronted my fears and now have produced 30 inspiring podcast stories about people from all walks of life who share their stories of courage, resilience and grit in the face of adversity.

When it comes to growing my courage muscle, I walk the talk.

Top takeaway

Creating a courage mindset is not easy. I know, that’s why I’m here to help.  Watch what happens when you take back control of your direction with clarity and courage!

Balanced Rocks by Sana Turnock

I’ve turned adversity into resilience

I was born and raised in Australia by strict working-class Macedonian parents. I grew up living in two worlds, having to switch cultural identities between home and school.

Witnessing family violence throughout my childhood and experiencing discrimination and bullying meant that I learned tolerance, compassion and grit at an early age.

The trauma of my early childhood took a physical, emotional and mental toll. These experiences set me on a path of self-healing. My early adversity empowered me and fostered a deep respect for the body’s ability to heal itself.

Top takeaway

Post traumatic growth. I see my adversity as a gift as it gave me the resilience to make positive life changes. I can now help you turn your challenges into courageous opportunities with compassion, respect and integrity.

I’ve turned adversity into strength

I’ve welcomed the discomfort and challenge of travelling solo: I’ve hiked along the Portuguese coast and traversed parts of the Northern Territory deserts.
Backpacking in India and Europe improved my understanding of different cultures.

Top Takeaway

Travelling the world tests your ability to overcome obstacles. A culturally sensitive guide can turn your challenge into a great adventure.

Ready to cultivate a courage mindset?

Courage Journal

The Courage Journal

A self-reflection tool to help you find clarity and the courage to make positive changes.

Courage Unravelled Podcast

Courage Unravelled Podcast

Tune in to get inspired by stories of courage and resilience from people of all walks of life.

Courage Journal

Courage Mindset Program

A program to guide and help you walk through your fears and create the future you want.

Professional Credentials

Master of Education (Adult learning)
Post Graduate Certificate in Contemporary Education
BA in Communication Studies
Advanced Diploma in Aromatic Medicine
Diplomas in Clinical Aromatherapy, Reflexology, Massage
Diploma Professional Writing
Certificate IV in Training and Assessment (TAE)
Advanced practitioner certification in Bush Flower Essences
Reiki master qualification in the Usui system of natural healing

Let’s get personal

I get inspired by beauty.

I’ve hitch-hiked. A thrilling experience but I wouldn’t recommend it.

I almost became a Buddhist nun at the age of 19.

Courage Journal

I’m a published author.

Alone time in nature balances and re-energises me.

Ready to take the next step?

Book a free 15-minute discovery call

Grow a courage mindset and grab a free excerpt from The Courage Journal